110 Pounds and Counting

Lisa Elrene of 110 Pounds and Counting explains how she lost 110 pounds and how she has kept it off for 4 years.  She and Nancy discuss Nancy’s weight loss and how Nancy can deal with the changes to her life.  If you have lost weight or want to lose weight, listen so you can learn key points for success over the long haul!

Nancy’s weight loss is over 100 pounds. Here are pictures of her at the same air show 3 years apart.  You can read more about Nancy’s weight loss at the Green Smoothie Girl Website

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