We chat with Head to Heart founder, Johnny Covey about how to get yourself and your kids out of the fright and flight (head) and into action (heart) to face fears, solve problems and find success in your daily life and peace in your children’s lives.
Head to Heart is a framework that allows you to Choose to Change and Create. We all have had experiences that keep us from Creating what we want. Johnny spent 12 years searching for the answer to the question Why don’t I choose to do what I know? He read hundreds of books, attended conferences all over the country and invested over 10,000 hours to get the answer: The Head to Heart framework. Yes, he is related to that other well-known Covey so this figuring out thing is in his genes! His great uncle Steven R. Covey taught about being proactive, Choosing your response. The Head to Heart framework allows anyone, regardless of their previous Experiences to Choose their response. It is so digestible that anyone can understand it, so doable that they will actually use it, so duplicable that they can teach it right away.
When we are using our Head we hold back, worried about what others think about us. In our Heart we are able to be ourselves and fully express ourselves. We Create rather than Control.
This session is the How To Get Started. We will have future episodes where we discuss our results and what we found as we use this process in our lives.