This is Shelly’s FREE and EASY Plan. She created it because she has seen people struggle with where to start for too long. Many people don’t know where to start or aren’t even aware of what habits are unhealthy. She wants to empower you with simple, practical guidelines that will set you in a great direction. The goal is to be in control of your health by the New Year but you can do this any time. This isn’t a “diet” but a way to establish the habits you need to get yourself on track to healthy living.
Let’s do together!