This is my fifth year skiing and the snow is incredible. You know it is Epic when Sundance has more snow than Snowbird. It really has been amazing. But that is not the only reason this is an Epic season. As always, Sundance Ladies Day is incredible. It is fun to ski with my friends and learn. But this is the first year I feel confident in my skiing. I see a huge improvement in my confidence. I know what I can do and I trust my skis. Some real learning is happening because I trust myself and my skis this season.
What I am learning is that skiing is 90% in your head and 10% in your body. OK, I have been told this many times, but I think it is sinking in. At least a bit. I’m hard headed it may take more time, but for now, I am beginning to understand that the key to a good ski day is confidence in myself.
Isn’t that the way it is with everything in life? It’s 90% confidence and 10% ability. Not to discount ability and a good teacher, but it takes confidence to implement what you learn. That is where Ladies Day is incredibly helpful. When I ski with my family, I am worried about my kids, about the mountain, about what my husband thinks of my skiing, and so on. At Ladies Day, I am not thinking about anyone else but myself. I can concentrate on my skills, my reactions, and my friends (we laugh all class long and that eliminates a lot of stress too). I have a chance to try my skills in a controlled environment with a teacher who helps me understand a better way to ski.
This season, our teacher Lisa has helped me with my confidence and has let me know what is going right. I did not realize how much that would help my skills. After 5 years of learning, just having someone who is not related to me tell me I am doing things well has really helped.
Today was a wonderful day. Conditions were just right and so was my attitude. Each run was fun–even the tougher ones. This was a great gift because I need confidence. I can feel the confidence in skiing translating into other areas of my life. There is something about standing at the edge of a mountain and looking down at it and knowing you can ski it that translates into confidence in other areas.
I can’t wait to strengthen my confidence this season along with my abilities. Come join us and strengthen your confidence! Chicks on Sticks RULE!
#chicksonsticks #sundanceladiesday #sundanceresort