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	<title>MOM Podcast &#187; Education</title>
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	<link>http://www.themompodcast.com</link>
	<description>Moms On a Mission to help other moms succeed!</description>
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	<itunes:summary>Moms On a Mission to help other moms succeed!</itunes:summary>
	<itunes:author>MOM Podcast</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.themompodcast.com/iTunes.jpg" />
	<itunes:owner>
		<itunes:name>MOM Podcast</itunes:name>
		<itunes:email>nancy@babiesandmomsradio.com</itunes:email>
	</itunes:owner>
	<managingEditor>nancy@babiesandmomsradio.com (MOM Podcast)</managingEditor>
	<copyright>Copyright &#xA9; MOM Podcast 2010</copyright>
	<itunes:subtitle>Moms On a Mission to help other moms succeed!</itunes:subtitle>
	<image>
		<title>MOM Podcast &#187; Education</title>
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		<link>http://www.themompodcast.com/category/education/</link>
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	<itunes:category text="Kids &amp; Family" />
	<itunes:category text="Education">
		<itunes:category text="K-12" />
	</itunes:category>
		<item>
		<title>Preparing Kids for Historic Travel</title>
		<link>http://www.themompodcast.com/2011/11/27/preparing-kids-for-historic-travel/</link>
		<comments>http://www.themompodcast.com/2011/11/27/preparing-kids-for-historic-travel/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 23:51:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=769</guid>
		<description><![CDATA[Whether you are traveling to historic places like D.C. or just visiting the local historic locations, a bit of preparation can help your children really absorb and enjoy the history they will see.  We share insights and tips on what to do to prepare: things like reading historic fiction, watching documentaries, discussing family stories, sharing [...]]]></description>
			<content:encoded><![CDATA[<p>Whether you are traveling to historic places like D.C. or just visiting the local historic locations, a bit of preparation can help your children really absorb and enjoy the history they will see.  We share insights and tips on what to do to prepare: things like reading historic fiction, watching documentaries, discussing family stories, sharing pictures of you as a child in those places and many more tips help bring historic travel to life for kids and give them mental hooks they can hang their experience on to savor for years.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2011/11/27/preparing-kids-for-historic-travel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fostering Animals</title>
		<link>http://www.themompodcast.com/2011/11/06/fostering-animals/</link>
		<comments>http://www.themompodcast.com/2011/11/06/fostering-animals/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 00:23:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[pets]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=759</guid>
		<description><![CDATA[Thinking about getting a cat or dog but not sure you want the long term commitment?  Fostering animals might be the option for you. Shelly has been fostering kittens and she introduces us to the idea with two experts from No More Homeless Pets: Ashley Wing and Verral May. Ashley works for No More Homeless [...]]]></description>
			<content:encoded><![CDATA[<p>Thinking about getting a cat or dog but not sure you want the long term commitment?  Fostering animals might be the option for you. Shelly has been fostering kittens and she introduces us to the idea with two experts from No More Homeless Pets: Ashley Wing and Verral May. Ashley works for No More Homeless Pets and Verrel volunteer with No More Homeless Pets, as well as many other animal rescue groups and has rescued over 1500 dogs and cats.</p>
<p>If you are looking to foster or adopt an animal, check out these sites:</p>
<ul>
<li><a href="http://www.petfinder.org" target="_blank">petfinder.org</a> (national)</li>
<li><a href="http://www.bestfriends.org" target="_blank">bestfriends.org</a> (national)</li>
<li><a href="http://www.caws.org " target="_blank">caws.org </a>(Utah)</li>
<li><a href="http://www.utahpets.org" target="_blank">utahpets.org</a> (Utah)</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2011/11/06/fostering-animals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>animals,Family,pets</itunes:keywords>
		<itunes:subtitle>Thinking about getting a cat or dog but not sure you want the long term commitment?  Fostering animals might be the option for you. Shelly has been fostering kittens and she introduces us to the idea with two experts from No More Homeless Pets: Ashley ...</itunes:subtitle>
		<itunes:summary>Thinking about getting a cat or dog but not sure you want the long term commitment?  Fostering animals might be the option for you. Shelly has been fostering kittens and she introduces us to the idea with two experts from No More Homeless Pets: Ashley Wing and Verral May. Ashley works for No More Homeless Pets and Verrel volunteer with No More Homeless Pets, as well as many other animal rescue groups and has rescued over 1500 dogs and cats.

If you are looking to foster or adopt an animal, check out these sites:

	* petfinder.org (http://www.petfinder.org) (national)
	* bestfriends.org (http://www.bestfriends.org) (national)
	* caws.org  (http://www.caws.org )(Utah)
	* utahpets.org (http://www.utahpets.org) (Utah)
</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>25:04</itunes:duration>
	</item>
		<item>
		<title>Simple School Life</title>
		<link>http://www.themompodcast.com/2011/10/27/simple-school-life/</link>
		<comments>http://www.themompodcast.com/2011/10/27/simple-school-life/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 13:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Great Products]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=717</guid>
		<description><![CDATA[Now that the kids are back in school, we have to get our lives adjusted to the new normal.  Learn the principles to making school life function well and products we use for our kids.]]></description>
			<content:encoded><![CDATA[<p>Now that the kids are back in school, we have to get our lives adjusted to the new normal.  Learn the principles to making school life function well and products we use for our kids.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2011/10/27/simple-school-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2011/10/SchoolTips.mp3" length="11423578" type="audio/mpeg" />
			<itunes:keywords>children,Family,Parenting,school</itunes:keywords>
		<itunes:subtitle>Now that the kids are back in school, we have to get our lives adjusted to the new normal.  Learn the principles to making school life function well and products we use for our kids.</itunes:subtitle>
		<itunes:summary>Now that the kids are back in school, we have to get our lives adjusted to the new normal.  Learn the principles to making school life function well and products we use for our kids.</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>23:47</itunes:duration>
	</item>
		<item>
		<title>When Bright Kids Can&#8217;t Learn</title>
		<link>http://www.themompodcast.com/2011/10/23/when-bright-kids-cant-learn/</link>
		<comments>http://www.themompodcast.com/2011/10/23/when-bright-kids-cant-learn/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 18:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[Reading]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=719</guid>
		<description><![CDATA[We talk to Dr. John Heath, author of When Bright Kids Can&#8217;t Learn to discover the research into training the brain to learn better and how it can help your child succeed in school and overcome small and large learning problems like forgetfulness or dyslexia.]]></description>
			<content:encoded><![CDATA[<p>We talk to Dr. John Heath, author of When Bright Kids Can&#8217;t Learn to discover the research into training the brain to learn better and how it can help your child succeed in school and overcome small and large learning problems like forgetfulness or dyslexia.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2011/10/23/when-bright-kids-cant-learn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2011/10/TrainBrain.mp3" length="17793694" type="audio/mpeg" />
			<itunes:keywords>children,Education,Family,learning disabilities,Reading</itunes:keywords>
		<itunes:subtitle>We talk to Dr. John Heath, author of When Bright Kids Can&#039;t Learn to discover the research into training the brain to learn better and how it can help your child succeed in school and overcome small and large learning problems like forgetfulness or dys...</itunes:subtitle>
		<itunes:summary>We talk to Dr. John Heath, author of When Bright Kids Can&#039;t Learn to discover the research into training the brain to learn better and how it can help your child succeed in school and overcome small and large learning problems like forgetfulness or dyslexia.</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>37:04</itunes:duration>
	</item>
		<item>
		<title>Suzuki Music Lessons&#8211;What are They?</title>
		<link>http://www.themompodcast.com/2011/08/21/suzuki-music-lessons-what-are-they/</link>
		<comments>http://www.themompodcast.com/2011/08/21/suzuki-music-lessons-what-are-they/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 15:04:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[learning an instrument]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=636</guid>
		<description><![CDATA[TruAnn Boulter, Suzuki violin teacher, discusses what the Suzuki method is and how it might work for you and your children interested in taking music lessons. Suzuki uses the Mother Tongue approach.  Learn what this is. If you are looking for a Suzuki teacher, check out the Suzuki Association www.suzukiassociation.org. If you are in Utah, [...]]]></description>
			<content:encoded><![CDATA[<p>TruAnn Boulter, Suzuki violin teacher, discusses what the Suzuki method is and how it might work for you and your children interested in taking music lessons. Suzuki uses the Mother Tongue approach.  Learn what this is.</p>
<p>If you are looking for a Suzuki teacher, check out the Suzuki Association <a href="http://" target="_blank">www.suzukiassociation.org</a>. If you are in Utah, you can check the Utah site at <a href="http://www.suzukimusicutah.org/" target="_blank">www.suzukimusicutah.org/</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2011/08/21/suzuki-music-lessons-what-are-they/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2011/08/Suzuki.mp3" length="11447192" type="audio/mpeg" />
			<itunes:keywords>children,Education,learning an instrument</itunes:keywords>
		<itunes:subtitle>TruAnn Boulter, Suzuki violin teacher, discusses what the Suzuki method is and how it might work for you and your children interested in taking music lessons. Suzuki uses the Mother Tongue approach.  Learn what this is.</itunes:subtitle>
		<itunes:summary>TruAnn Boulter, Suzuki violin teacher, discusses what the Suzuki method is and how it might work for you and your children interested in taking music lessons. Suzuki uses the Mother Tongue approach.  Learn what this is.

If you are looking for a Suzuki teacher, check out the Suzuki Association www.suzukiassociation.org (http://). If you are in Utah, you can check the Utah site at www.suzukimusicutah.org/ (http://www.suzukimusicutah.org/).</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>23:50</itunes:duration>
	</item>
		<item>
		<title>Getting Kids off Junk Food</title>
		<link>http://www.themompodcast.com/2011/06/12/getting-kids-off-junk-food/</link>
		<comments>http://www.themompodcast.com/2011/06/12/getting-kids-off-junk-food/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 20:44:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green Smoothie]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=595</guid>
		<description><![CDATA[Robyn Openshaw, the Green Smoothie Girl, discusses her new book The Adventures of Junk Food Dude and how it can help kids understand why junk food isn&#8217;t good for us and what alternatives there are.]]></description>
			<content:encoded><![CDATA[<p>Robyn Openshaw, the Green Smoothie Girl, discusses her new book <a href="http://www.greensmoothiegirl.com/books/pre-order-robyns-new-childrens-book/" target="_blank">The Adventures of Junk Food Dude</a> and how it can help kids understand why junk food isn&#8217;t good for us and what alternatives there are.</p>
<p><img src="file:///Users/Nancy/Library/Caches/TemporaryItems/moz-screenshot.png" alt="" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2011/06/12/getting-kids-off-junk-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2011/06/JunkFoodDude.mp3" length="15679865" type="audio/mpeg" />
			<itunes:keywords>children,Food,Green Smoothie,health</itunes:keywords>
		<itunes:subtitle>Robyn Openshaw, the Green Smoothie Girl, discusses her new book The Adventures of Junk Food Dude and how it can help kids understand why junk food isn&#039;t good for us and what alternatives there are. - </itunes:subtitle>
		<itunes:summary>Robyn Openshaw, the Green Smoothie Girl, discusses her new book The Adventures of Junk Food Dude (http://www.greensmoothiegirl.com/books/pre-order-robyns-new-childrens-book/) and how it can help kids understand why junk food isn&#039;t good for us and what alternatives there are.

(file:///Users/Nancy/Library/Caches/TemporaryItems/moz-screenshot.png)</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>32:39</itunes:duration>
	</item>
		<item>
		<title>Getting Your Child Ready for His Senior Year</title>
		<link>http://www.themompodcast.com/2011/02/16/getting-your-child-ready-for-his-senior-year/</link>
		<comments>http://www.themompodcast.com/2011/02/16/getting-your-child-ready-for-his-senior-year/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 03:08:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=532</guid>
		<description><![CDATA[Your child&#8217;s senior year can be much more daunting for both of you thank you both expect. Learn from Stacey and Shelly the things you need to do to prepare WAY in advance.   Learn the things you want to do in the sophomore and junior years to be prepared and what you need to expect [...]]]></description>
			<content:encoded><![CDATA[<p>Your child&#8217;s senior year can be much more daunting for both of you thank you both expect. Learn from Stacey and Shelly the things you need to do to prepare WAY in advance.   Learn the things you want to do in the sophomore and junior years to be prepared and what you need to expect in the senior year and beyond!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2011/02/16/getting-your-child-ready-for-his-senior-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2011/02/SeniorYear.mp3" length="6152903" type="audio/mpeg" />
			<itunes:subtitle>Your child&#039;s senior year can be much more daunting for both of you thank you both expect. Learn from Stacey and Shelly the things you need to do to prepare WAY in advance.   Learn the things you want to do in the sophomore and junior years to be prepar...</itunes:subtitle>
		<itunes:summary>Your child&#039;s senior year can be much more daunting for both of you thank you both expect. Learn from Stacey and Shelly the things you need to do to prepare WAY in advance.   Learn the things you want to do in the sophomore and junior years to be prepared and what you need to expect in the senior year and beyond!</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>12:49</itunes:duration>
	</item>
		<item>
		<title>When Your Child has an Issue with a Teacher</title>
		<link>http://www.themompodcast.com/2011/01/30/when-your-child-has-an-issue-with-a-teacher/</link>
		<comments>http://www.themompodcast.com/2011/01/30/when-your-child-has-an-issue-with-a-teacher/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 03:14:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=522</guid>
		<description><![CDATA[We discuss what to do when you find that your child has some issue with a teacher&#8211;perceived or real and how to approach the teacher and deal with the situation.  As mothers of 14 school-aged children, we have had experiences that you can use to deal with questions that come up when dealing with your [...]]]></description>
			<content:encoded><![CDATA[<p>We discuss what to do when you find that your child has some issue with a teacher&#8211;perceived or real and how to approach the teacher and deal with the situation.  As mothers of 14 school-aged children, we have had experiences that you can use to deal with questions that come up when dealing with your children and their teachers.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2011/01/30/when-your-child-has-an-issue-with-a-teacher/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2011/01/DifficultTeacher.mp3" length="22916620" type="audio/mpeg" />
			<itunes:subtitle>We discuss what to do when you find that your child has some issue with a teacher--perceived or real and how to approach the teacher and deal with the situation.  As mothers of 14 school-aged children, we have had experiences that you can use to deal w...</itunes:subtitle>
		<itunes:summary>We discuss what to do when you find that your child has some issue with a teacher--perceived or real and how to approach the teacher and deal with the situation.  As mothers of 14 school-aged children, we have had experiences that you can use to deal with questions that come up when dealing with your children and their teachers.</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>47:44</itunes:duration>
	</item>
		<item>
		<title>Can Hypnotherapy Help You?</title>
		<link>http://www.themompodcast.com/2011/01/23/can-hypnotherapy-help-you/</link>
		<comments>http://www.themompodcast.com/2011/01/23/can-hypnotherapy-help-you/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 23:01:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Your Health]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=519</guid>
		<description><![CDATA[We&#8217;ve all seen the shows where a hypnotist makes a guy cluck like a chicken, but can hypnosis help you?  Licensed Therapist and Hypnotherapist Shanna Gwilliam tells us what hypnotherapy can do to help you overcome defeating thought processes you have and help you conqueror your fears.  Maybe you sabotage your own weight loss, feel [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve all seen the shows where a hypnotist makes a guy cluck like a chicken, but can hypnosis help you?  Licensed Therapist and Hypnotherapist Shanna Gwilliam tells us what hypnotherapy can do to help you overcome defeating thought processes you have and help you conqueror your fears.  Maybe you sabotage your own weight loss, feel like you can&#8217;t get that new job, or feel inadequate as a wife and mother.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2011/01/23/can-hypnotherapy-help-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2011/01/Hypnotherapy.mp3" length="22916620" type="audio/mpeg" />
			<itunes:subtitle>We&#039;ve all seen the shows where a hypnotist makes a guy cluck like a chicken, but can hypnosis help you?  Licensed Therapist and Hypnotherapist Shanna Gwilliam tells us what hypnotherapy can do to help you overcome defeating thought processes you have a...</itunes:subtitle>
		<itunes:summary>We&#039;ve all seen the shows where a hypnotist makes a guy cluck like a chicken, but can hypnosis help you?  Licensed Therapist and Hypnotherapist Shanna Gwilliam tells us what hypnotherapy can do to help you overcome defeating thought processes you have and help you conqueror your fears.  Maybe you sabotage your own weight loss, feel like you can&#039;t get that new job, or feel inadequate as a wife and mother.</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>47:44</itunes:duration>
	</item>
		<item>
		<title>Disney YES is a Dream Come True</title>
		<link>http://www.themompodcast.com/2010/10/16/disney-yes-is-a-dream-come-true/</link>
		<comments>http://www.themompodcast.com/2010/10/16/disney-yes-is-a-dream-come-true/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 11:42:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Great Products]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[home school]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=449</guid>
		<description><![CDATA[We&#8217;ve done a show on Disney YES and here is a video of our experience of the program! It was a hit once Alex woke up and realized that school at Disney would be fun! Our teacher Tabia was incredibly energetic and happy while still teaching the kids great info. Tabia taught the kids about [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve done a show on Disney YES and here is a video of our experience of the program!  It was a hit once Alex woke up and realized that school at Disney would be fun!  Our teacher Tabia was incredibly energetic and happy while still teaching the kids great info.  Tabia taught the kids about the first 18 presidents of the US and the challenges they faced creating the nation, keeping it together, and then expanding it West. We were allowed behind the scenes at the Hall of Presidents where we got to meet the presidents up close and personal&#8211;you could see every hair on the heads of their animatronic doubles.  We also rode Splash Mountain and Thunder Mountain before the park opened to other visitors&#8211;I really appreciated that later in the day when the wait was 60 minutes (I thought WDW was supposed to NOT be crowded in October)!<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/lrbJuwT0Dt8?hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/lrbJuwT0Dt8?hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>NOTE: The YES Program only recently opened to individual students and their families and is only available on select days but you should check and see if your dates coincide with  YES programs  because your school-aged kids 6 and older get an exciting experience in the park  behind the scenes (along with a chaperon)  and your entire family gets discounted park tickets (our discount was 50% off the regular ticket price—an incredible savings).  Fore more information, check out their website at <a href="http://www.disneyyouth.com/individual-enrollment/">http://www.disneyyouth.com/individual-enrollment/</a> and check out my podcast where I interview the YES Marketing Director about the program and learn more details at<a href="http://www.themompodcast.com/2010/10/03/educational-opportunities-and-disney/ "> http://www.themompodcast.com/2010/10/03/educational-opportunities-and-disney/ </a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Reading Program Gets the Squeal!</title>
		<link>http://www.themompodcast.com/2010/10/02/reading-program-gets-the-squeal/</link>
		<comments>http://www.themompodcast.com/2010/10/02/reading-program-gets-the-squeal/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 19:25:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Great Products]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=424</guid>
		<description><![CDATA[Over the past few months, Anna and I have been using an excellent educational program that covers the beginning reading skills, alphabet, basic science, math and much more.  It is called Rusty and Rosy and was created by Waterford Institute&#8211;a respected leader in educational materials for schools and home schools. Rusty and Rosy is not [...]]]></description>
			<content:encoded><![CDATA[<p>Over the past few months, Anna and I have been using an excellent educational <a href="http://www.themompodcast.com/wp-content/uploads/2010/10/RustyRosy.jpg"><img class="alignright size-full wp-image-428" title="RustyRosy" src="http://www.themompodcast.com/wp-content/uploads/2010/10/RustyRosy.jpg" alt="" width="135" height="102" /></a>program that covers the beginning reading skills, alphabet, basic science, math and much more.  It is called <a href="http://www.waterford.org/products/rusty-and-rosy" target="_blank">Rusty and Rosy </a>and was created by Waterford Institute&#8211;a respected leader in educational materials for schools and home schools.</p>
<p>Rusty and Rosy is not your run-of-the-mill software program that tries to teach children while mostly just entertaining them.  Believe me, we have tried several of those programs in our house and they were never worth the price I paid for them&#8211;even when I paid very little. I first learned about Rusty and Rosy because my son was using it in his first grade class during computer time.  He would come home and tell me what he had done and learned.  He was very excited.</p>
<p>When my daughter had a problem with preschool and we decided to bring her home (she calls herself a Preschool Dropout), I wanted to still find a way to get her ready for Kindergarten.  That is when I remembered my son&#8217;s experience with Rusty and Rosy and looked to see if the program was available to parents.</p>
<p>I wasn&#8217;t prepared for how excellent the program would be and how much my daughter would enjoy it.  We got our Rusty and Rosy drive and hooked it up to our computer.  The drive contains all the lessons and materials for 3 years of reading learning.  Once you hook it up to your computer and create an account online, Rusty and Rosy also has the ability to adjust to the skills your child already has and customize learning from the resources on the hard drive.<span id="more-424"></span></p>
<p>Because Anna had very little reading skills, Rusty and Rosy started at the beginning of the alphabet and with basic number counting as well as weather and dates.  We also get some science lessons thrown in.   As she increased her skills and her speed, the program adjusted so that she was never bored or over challenged.   She asks to use Rusty and Rosy just about every day and when she forgets and I remind her, she is more than happy to spend 30 minutes on the lessons.  Actually, I often have to tell her that she has spent enough time on the computer.</p>
<p>I find the lessons very interesting as well and usually sit with her an watch her learn.  The graphics and songs are engaging and the skill building exercises are good.  There are only a few activities she has not liked.  On the whole, she is excited to participate and learn.  She like Free Play where she can go back and do lessons and activities again that she has liked. Even though there is a lot of repetition, Rusty and Rosy makes it fun by changing the songs and graphics so that it seems &#8220;new&#8221; all the time.</p>
<p>One thing I have liked about the Rusty and Rosy program as a parent is that I can move the hard drive to any computer.  This means that if I need a computer for something, I can move her drive to another computer and her lessons start up in the same place.  We have used it on both Mac and PC with good results.  We had a couple glitches where a lesson started and then mysteriously skipped, but I found that the lesson was repeated later.</p>
<p>Also, Rusty and Rosy has a Manager that allows parents to see how their children are progressing and even tailor the learning a bit more.  You can choose to have your child learn keyboarding or you can choose for them not to participate in science lessons.</p>
<p>When I was playing around with the Manager, I also found another superb resource&#8211;Educational Resources.  This section contains worksheets for all sorts of activities like letters, numbers, as well as instructions for parents on how to use the resources successfully.  Instead of searching the internet for resources, everything is right here with guides and suggestions to help you teach your child.  Anna loves it when &#8220;play school&#8221; and complete worksheets together.</p>
<p>If you have two children who are at different levels, they can both be using Rusty and Rosy and the program tracks their differences.  We have not used this feature so I cannot comment on it.</p>
<p>You can purchase Rusty and Rosy through the <a href="http://www.waterford.org/products/rusty-and-rosy/" target="_blank">Waterford site </a>or through Home school sites and sites like <a href="http://www.utahupstart.org/upstart_store.html" target="_blank">UPSTART</a>.  It is not cheap at around $500 but it is well worth the cost because you get 3 years of learning for up to 5 kids and it is customized to their abilities.  And when compared with preschool for a year, it is about half the cost in my state for a 2 day a week program.  In your state, it might be even less.  If you have more than one child at different ages, you can pay a bit more and get a lifetime subscription for just a bit more and use it with several kids.</p>
<p>I have to give this program my Squeal of Approval because it really lived up to and <a href="http://www.themompodcast.com/wp-content/uploads/2010/10/babiesmomssqueal-1.jpg"><img class="alignright size-full wp-image-430" title="babiesmomssqueal 1" src="http://www.themompodcast.com/wp-content/uploads/2010/10/babiesmomssqueal-1.jpg" alt="" width="96" height="101" /></a>exceeded my expectations.  It is a great way to get a child ready for school, supplement or replace preschool, or to home school a child.  I would have never thought about home school because I don&#8217; see myself as qualified to teach it, but this resource really made it easy for me to make our experience great.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>School Update</title>
		<link>http://www.themompodcast.com/2010/09/25/school-update/</link>
		<comments>http://www.themompodcast.com/2010/09/25/school-update/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 12:37:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[home school]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=364</guid>
		<description><![CDATA[We discuss Stacey&#8217;s experience home schooling a child and where she has her children now.  She shares her struggle to find the right place for her children and for herself and we discuss how much these decisions affect a child&#8217;s future.]]></description>
			<content:encoded><![CDATA[<p>We discuss Stacey&#8217;s experience home schooling a child and where she has her children now.  She shares her struggle to find the right place for her children and for herself and we discuss how much these decisions affect a child&#8217;s future.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2010/09/StaceySchool.mp3" length="14118997" type="audio/mpeg" />
			<itunes:keywords>Education,home school,Parenting,school</itunes:keywords>
		<itunes:subtitle>We discuss Stacey&#039;s experience home schooling a child and where she has her children now.  She shares her struggle to find the right place for her children and for herself and we discuss how much these decisions affect a child&#039;s future.</itunes:subtitle>
		<itunes:summary>We discuss Stacey&#039;s experience home schooling a child and where she has her children now.  She shares her struggle to find the right place for her children and for herself and we discuss how much these decisions affect a child&#039;s future.</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>29:24</itunes:duration>
	</item>
		<item>
		<title>Teaching Preschoolers Joy with Joy School</title>
		<link>http://www.themompodcast.com/2010/09/03/joyschool/</link>
		<comments>http://www.themompodcast.com/2010/09/03/joyschool/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 20:56:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[home school]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=344</guid>
		<description><![CDATA[Not found a preschool yet or looking for something more than the ABCs?  Want your child to be emotionally ready for school? Nationally acclaimed author Linda Eyre discusses how to teach children joy using the Joy School program.  Both Stacey and Nancy have had children in Joy School and found it to be an amazing [...]]]></description>
			<content:encoded><![CDATA[<p>Not found a preschool yet or looking for something more than the ABCs?  Wan<a href="http://www.themompodcast.com/wp-content/uploads/2010/09/slmag.jpg"><img class="alignright size-full wp-image-350" title="slmag" src="http://www.themompodcast.com/wp-content/uploads/2010/09/slmag.jpg" alt="" width="189" height="241" /></a>t your child to be emotionally ready for school? Nationally acclaimed author Linda Eyre discusses how to teach children joy using the Joy School program.  Both Stacey and Nancy have had children in Joy School and found it to be an amazing experience.  Learn why!</p>
<p>AND&#8211;We were nominated for the Best of Salt Lake 2010 as the Best Resource for info for Moms!  Whooo Hooo!</p>
<p>For more information on Joy School, go to <a href="http://www.joyschools.com/" target="_blank">JoySchools.com</a> and for more on Values Parenting programs, go to <a href="http://www.valuesparenting.com/" target="_blank">ValuesParenting.com</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2010/09/JoySchool.mp3" length="13277436" type="audio/mpeg" />
			<itunes:keywords>children,Education,home school,Parenting,school</itunes:keywords>
		<itunes:subtitle>Not found a preschool yet or looking for something more than the ABCs?  Want your child to be emotionally ready for school? Nationally acclaimed author Linda Eyre discusses how to teach children joy using the Joy School program.</itunes:subtitle>
		<itunes:summary>Not found a preschool yet or looking for something more than the ABCs?  Wan(http://www.themompodcast.com/wp-content/uploads/2010/09/slmag.jpg)t your child to be emotionally ready for school? Nationally acclaimed author Linda Eyre discusses how to teach children joy using the Joy School program.  Both Stacey and Nancy have had children in Joy School and found it to be an amazing experience.  Learn why!

AND--We were nominated for the Best of Salt Lake 2010 as the Best Resource for info for Moms!  Whooo Hooo!

For more information on Joy School, go to JoySchools.com (http://www.joyschools.com/) and for more on Values Parenting programs, go to ValuesParenting.com (http://www.valuesparenting.com/).</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>27:39</itunes:duration>
	</item>
		<item>
		<title>Ideas for Lunches</title>
		<link>http://www.themompodcast.com/2010/08/15/ideas-for-lunches/</link>
		<comments>http://www.themompodcast.com/2010/08/15/ideas-for-lunches/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 14:54:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Your Health]]></category>
		<category><![CDATA[female health]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=300</guid>
		<description><![CDATA[We share ideas for how to make nutritious lunches your kids will eat and not throw away as well as ways to keep the environment healthy with less lunch waste including green alternatives to lunch bags and juice boxes as well as fun ways to make your kids interested in lunch! Great containers we LOVE: [...]]]></description>
			<content:encoded><![CDATA[<p>We share ideas for how to make nutritious lunches your kids will eat and not throw away as well as ways to keep the environment healthy with less lunch waste including green alternatives to lunch bags and juice boxes as well as fun ways to make your kids interested in lunch!</p>
<p><strong>Great containers we LOVE: </strong></p>
<p><strong><a href="http://www.themompodcast.com/wp-content/uploads/2010/08/c-2-01.jpg"><img class="size-thumbnail wp-image-307 alignleft" title="c-2-01" src="http://www.themompodcast.com/wp-content/uploads/2010/08/c-2-01-150x150.jpg" alt="" width="150" height="150" /></a></strong></p>
<p><a href="http://www.lunchskins.com/home.php" target="_blank"><strong>Lunchskins:</strong></a> Reusable sandwich and snack bags made from cute pastry bag fabrics&#8211;they saved more than 12 million plastic bags from being in landfills last year.    These can be washed in the dish washer or washing machine.</p>
<p>Other options are available from people on Etsy, but they may not be made of food grade materials.<a href="http://www.themompodcast.com/wp-content/uploads/2010/08/KlipitLunchCubeAssorted_x.jpg"><img class="alignright size-thumbnail wp-image-308" title="KlipitLunchCubeAssorted_x" src="http://www.themompodcast.com/wp-content/uploads/2010/08/KlipitLunchCubeAssorted_x-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.containerstore.com/shop/kitchen/foodStorage/leftoversPlastic?productId=10021676&amp;mybuyscid=12988375656" target="_blank">KlipIt by Sistema:</a> A cool container that holds a sandwich in one place and two sides in the other side.  Available at The Container Store or in Old Navy stores for a limited time.  They also make other cool containers you will want to check out.</p>
<p><strong>Recycled Sandwich Wrap</strong> (Original idea from Family Fun)</p>
<ol>
<li>Find a sturdy food grade bag (Large cereal bags, candy bags, cracker bags, Pirate&#8217;s Booty bag).  The best bags are thick and have some silver lining in them&#8211;or<a href="../wp-content/uploads/2010/08/wrap.jpg"><img class="alignright" style="margin: 10px;" title="wrap" src="../wp-content/uploads/2010/08/wrap-150x150.jpg" alt="" width="120" height="120" /></a> they may be completely silver like the cereal bags inside the Costco Kirkland brand cereal boxes.</li>
<li>Cut the bottom from the bag, open the side seam, and clean the bag.</li>
<li>Cut it into a 10 or 12-inch square.</li>
<li>Attach self-adhesive hook-and-loop dots at two opposite corners of the square, one on the front and the other on the back of the bag.</li>
</ol>
<p><strong>Love Notes for the Lunch Box: </strong></p>
<p><a href="http://www.themompodcast.com/wp-content/uploads/2010/08/LBL1_all_0.jpg"><img class="size-thumbnail wp-image-311 alignleft" title="LBL1_all_0" src="http://www.themompodcast.com/wp-content/uploads/2010/08/LBL1_all_0-150x150.jpg" alt="" width="150" height="150" /></a>You can write your own notes for your kids lunches, get some online, or get these totally cute ones with great kid-fun facts along with your note.  We like &#8220;Did you Know that a Turtle breathes through is Butt?  OThey are called <a href="http://www.sayplease.com/" target="_blank">Lunchbox Love by SayPlease.com</a>.</p>
<p><strong>Ideas for Great Lunches:</strong></p>
<p>Remember to think power snack instead of full lunch since they don&#8217;t have time to eat a large meal.</p>
<ul>
<li>Peanut butter and crackers</li>
<li>Bagel sandwich</li>
<li>Rollup with cucumber, bell pepper and salad dressing</li>
<li>Tortilla, spread with PB, wrapped around a banana—can add a drizzle of honey</li>
<li>Tuna salad and crackers</li>
<li>Quesadilla (just cheese, or add some ground beef) serve with salsa</li>
<li>Hard boiled egg, roll, fruit or veggie</li>
<li><strong>Fruit smoothie: </strong>I love this trick—make several smoothies, freeze in 8 oz containers and pop them in your child’s lunch. They will defrost and be ready to stir or spoon up by lunch</li>
<li>Cold pizza</li>
<li>Baked chips (whole grain/healthy versions)—dips or sauces if you like</li>
<li>Pretzel, cheese stick, apple/grapes</li>
<li>Crackers, lunchmeat, cheese (homemade lunchable)</li>
<li>Waffle</li>
<li>Plain tortilla (dip in salsa or spaghetti sauce—or nothing)</li>
<li>Bagel (loads of different flavors), apple</li>
<li>Granola bar and a piece of fruit or a vegetable</li>
<li>Muffins and a fruit smoothie</li>
<li>Soup in a thermos</li>
<li>Pasta. Fun bite sized shapes. Toss with parmesan cheese, include some sauce to dip it in. Eat like chicken nuggets!</li>
<li>Dry cereal (not the sugary stuff—how did that EVER make it to our breakfast tables?)</li>
<li>Biscuits and jam, stick the two sides together.</li>
<li>Cookies: make with smashed beans instead of butter, applesauce for half the sugar, add raisens and nuts. Keep in freezer)</li>
</ul>
<p><strong> </strong></p>
<p><strong>If they have a microwave:</strong></p>
<ul>
<li>left over dinner</li>
<li>Macaroni and cheese (add a little milk in the container so it won’t be dry when reheated)</li>
<li>Soup (homemade or from a can)</li>
<li>Pizza</li>
</ul>
<p><strong>Sides:</strong></p>
<ul>
<li>Nuts</li>
<li>Cheese sticks/slices</li>
<li>Snap peas</li>
<li>Canned fruit</li>
<li>Carrot sticks</li>
<li>Dried apples</li>
<li>Broccoli and ranch</li>
<li>Cucumbers</li>
<li>Grapes</li>
<li>Bell pepper slices</li>
</ul>
<p><strong> </strong></p>
<p><strong>DRINK:</strong></p>
<p>Water. Really. No fruit drinks. It is a lot of money and they really need to rehydrate with some good old water.  Check out the Kleen Kanteen or the SubZero Stainless steel containers instead of the plastic ones.</p>
<p><strong>Cowboy Cookies (with healthy alternatives)</strong></p>
<p>1 c butter OR 1 cup mashed white beans<br />
*1 c sugar<br />
*1 c brown sugar<br />
2 eggs<br />
1 t vanilla or 1/2 t almond extract<br />
**2 c flour<br />
**2 c oatmeal<br />
1/2 t baking soda<br />
1/2 t salt<br />
1 c chocolate chips</p>
<p>Mix butter, sugars, eggs, and vanilla or almond extract.  Add dry ingredients, then chocolate chips.  Bake at 350° for 8-10 minutes.</p>
<p>* You can decrease the sugar or alter with sugar substitutes. If using agave, you will need to increase the flour and oatmeal until the batter is not too runny.</p>
<p>**For Gluten Free cookies, use gluten free flour, xanthum gum and gluten free oatmeal.  Follow the instructions on your gluten free flour for quantities.  I found that I had to add another 1/3 c to the recipe to make it work.</p>
<p>If you use beans instead of butter, you are created a &#8220;perfect protein&#8221; mix with the oatmeal.  My kids could not taste the difference in the cookies and I felt less guilty about giving them something tasty.</p>
<p>I make a separate batch for me and lessen the sugar, use agave or xylitol and add some protein powder to make a protein cookie.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2010/08/LunchIdeas2.mp3" length="17145021" type="audio/mpeg" />
			<itunes:keywords>Education,female health</itunes:keywords>
		<itunes:subtitle>We share ideas for how to make nutritious lunches your kids will eat and not throw away as well as ways to keep the environment healthy with less lunch waste including green alternatives to lunch bags and juice boxes as well as fun ways to make your ki...</itunes:subtitle>
		<itunes:summary>We share ideas for how to make nutritious lunches your kids will eat and not throw away as well as ways to keep the environment healthy with less lunch waste including green alternatives to lunch bags and juice boxes as well as fun ways to make your kids interested in lunch!

Great containers we LOVE: 

(http://www.themompodcast.com/wp-content/uploads/2010/08/c-2-01-150x150.jpg)

Lunchskins: Reusable sandwich and snack bags made from cute pastry bag fabrics--they saved more than 12 million plastic bags from being in landfills last year.    These can be washed in the dish washer or washing machine.

Other options are available from people on Etsy, but they may not be made of food grade materials.(http://www.themompodcast.com/wp-content/uploads/2010/08/KlipitLunchCubeAssorted_x-150x150.jpg)

KlipIt by Sistema: (http://www.containerstore.com/shop/kitchen/foodStorage/leftoversPlastic?productId=10021676&amp;mybuyscid=12988375656) A cool container that holds a sandwich in one place and two sides in the other side.  Available at The Container Store or in Old Navy stores for a limited time.  They also make other cool containers you will want to check out.

Recycled Sandwich Wrap (Original idea from Family Fun)

	* Find a sturdy food grade bag (Large cereal bags, candy bags, cracker bags, Pirate&#039;s Booty bag).  The best bags are thick and have some silver lining in them--or(../wp-content/uploads/2010/08/wrap-150x150.jpg) they may be completely silver like the cereal bags inside the Costco Kirkland brand cereal boxes.
	* Cut the bottom from the bag, open the side seam, and clean the bag.
	* Cut it into a 10 or 12-inch square.
	* Attach self-adhesive hook-and-loop dots at two opposite corners of the square, one on the front and the other on the back of the bag.

Love Notes for the Lunch Box: 

(http://www.themompodcast.com/wp-content/uploads/2010/08/LBL1_all_0-150x150.jpg)You can write your own notes for your kids lunches, get some online, or get these totally cute ones with great kid-fun facts along with your note.  We like &quot;Did you Know that a Turtle breathes through is Butt?  OThey are called Lunchbox Love by SayPlease.com (http://www.sayplease.com/).

Ideas for Great Lunches:

Remember to think power snack instead of full lunch since they don&#039;t have time to eat a large meal.

	* Peanut butter and crackers
	* Bagel sandwich
	* Rollup with cucumber, bell pepper and salad dressing
	* Tortilla, spread with PB, wrapped around a banana—can add a drizzle of honey
	* Tuna salad and crackers
	* Quesadilla (just cheese, or add some ground beef) serve with salsa
	* Hard boiled egg, roll, fruit or veggie
	* Fruit smoothie: I love this trick—make several smoothies, freeze in 8 oz containers and pop them in your child’s lunch. They will defrost and be ready to stir or spoon up by lunch
	* Cold pizza
	* Baked chips (whole grain/healthy versions)—dips or sauces if you like
	* Pretzel, cheese stick, apple/grapes
	* Crackers, lunchmeat, cheese (homemade lunchable)
	* Waffle
	* Plain tortilla (dip in salsa or spaghetti sauce—or nothing)
	* Bagel (loads of different flavors), apple
	* Granola bar and a piece of fruit or a vegetable
	* Muffins and a fruit smoothie
	* Soup in a thermos
	* Pasta. Fun bite sized shapes. Toss with parmesan cheese, include some sauce to dip it in. Eat like chicken nuggets!
	* Dry cereal (not the sugary stuff—how did that EVER make it to our breakfast tables?)
	* Biscuits and jam, stick the two sides together.
	* Cookies: make with smashed beans instead of butter, applesauce for half the sugar, add raisens and nuts. Keep in freezer)

 

If they have a microwave:

	* left over dinner
	* Macaroni and cheese (add a little milk in the container so it won’t be dry when reheated)
	* Soup (homemade or from a can)
	* Pizza

Sides:

	* Nuts
	* Cheese sticks/slices
	* Snap peas
	* Canned fruit
	* Carrot sticks
	* Dried apples
	* Broccoli and ranch
	* Cucumbers
	* Grapes
</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>35:43</itunes:duration>
	</item>
		<item>
		<title>The Cost of a Free Education</title>
		<link>http://www.themompodcast.com/2010/07/30/the-cost-of-a-free-education/</link>
		<comments>http://www.themompodcast.com/2010/07/30/the-cost-of-a-free-education/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 14:45:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[finance]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=297</guid>
		<description><![CDATA[Free education might not be so free when you see the fees and other things you may be required to pay for your child in public schools.  Shelly shares tips on how to deal with this expense which all seems to hit at the same time.  We also chat about the new little bag we [...]]]></description>
			<content:encoded><![CDATA[<p>F<a href="http://www.themompodcast.com/wp-content/uploads/2010/07/lillymae.jpg"><img class="alignright size-full wp-image-324" title="lillymae" src="http://www.themompodcast.com/wp-content/uploads/2010/07/lillymae.jpg" alt="" width="124" height="120" /></a>ree education might not be so free when you see the fees and other things you may be required to pay for your child in public schools.  Shelly shares tips on how to deal with this expense which all seems to hit at the same time.  We also chat about the new little bag we found and love&#8211;the Lilly May Bag. Check it out at <a href="http://www.lillymaebags.com/cart/" target="_blank">www.lillymaebags.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2010/07/30/the-cost-of-a-free-education/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2010/08/SchoolExpense.mp3" length="5940580" type="audio/mpeg" />
			<itunes:keywords>Education,finance</itunes:keywords>
		<itunes:subtitle>Free education might not be so free when you see the fees and other things you may be required to pay for your child in public schools.  Shelly shares tips on how to deal with this expense which all seems to hit at the same time.</itunes:subtitle>
		<itunes:summary>F(http://www.themompodcast.com/wp-content/uploads/2010/07/lillymae.jpg)ree education might not be so free when you see the fees and other things you may be required to pay for your child in public schools.  Shelly shares tips on how to deal with this expense which all seems to hit at the same time.  We also chat about the new little bag we found and love--the Lilly May Bag. Check it out at www.lillymaebags.com (http://www.lillymaebags.com/cart/)</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>12:22</itunes:duration>
	</item>
		<item>
		<title>Starting an Instrument</title>
		<link>http://www.themompodcast.com/2010/07/18/starting-an-instrument/</link>
		<comments>http://www.themompodcast.com/2010/07/18/starting-an-instrument/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 04:01:57 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[learning an instrument]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=89</guid>
		<description><![CDATA[When should your child start playing a musical instrument?  It depends.  As parents of 10 kids playing musical instruments, we share tips about when and how to introduce your kids to music and a possible musical instrument.]]></description>
			<content:encoded><![CDATA[<p>When should your child start playing a musical instrument?  It depends.  As parents of 10 kids playing musical instruments, we share tips about when and how to introduce your kids to music and a possible musical instrument.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2010/07/18/starting-an-instrument/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2010/05/StartInstrument.mp3" length="16347420" type="audio/mpeg" />
			<itunes:keywords>Activities,children,Education,learning an instrument,music</itunes:keywords>
		<itunes:subtitle>When should your child start playing a musical instrument?  It depends.  As parents of 10 kids playing musical instruments, we share tips about when and how to introduce your kids to music and a possible musical instrument.</itunes:subtitle>
		<itunes:summary>When should your child start playing a musical instrument?  It depends.  As parents of 10 kids playing musical instruments, we share tips about when and how to introduce your kids to music and a possible musical instrument.</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>27:15</itunes:duration>
	</item>
		<item>
		<title>Book Clubs for Boys Only</title>
		<link>http://www.themompodcast.com/2010/07/03/book-clubs-for-boys-only/</link>
		<comments>http://www.themompodcast.com/2010/07/03/book-clubs-for-boys-only/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 11:55:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Reading]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=262</guid>
		<description><![CDATA[Boys sometimes have a harder time getting interested in books.  One way to solve that is to start a book club for boys only. Laura Blum, mother of 4 and reading advocate, discusses how she turned her reluctant readers into great readers and how you can too! Check out her site and some great ideas [...]]]></description>
			<content:encoded><![CDATA[<p>Boys sometimes have a harder time getting interested in books.  One way to solve that is to start a book club for boys only. Laura Blum, mother of 4 and reading advocate, discusses how she turned her reluctant readers into great readers and how you can too!</p>
<p>Check out her site and some great ideas at <a href="http://bookclub4boysinfo.blogspot.com/2008/12/start-book-club-for-your-boy.html" target="_blank">http://bookclub4boysinfo.blogspot.com/2008/12/start-book-club-for-your-boy.html</a></p>
<p>UPDATE:  Nancy&#8217;s son and his friends met for the first Boys Only Book Club and about 50% of the kids showed up, but they had fun and Barnes and Noble was very accommodating to help them choose books.  They chose <a href="http://www.amazon.com/Alcatraz-Versus-Librarians-Brandon-Sanderson/dp/0439925525/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1276035269&amp;sr=8-1" target="_blank">Alcatraz Versus the Evil Librarians</a>.  They will be meeting every 3 weeks over the summer to get them interested in reading.  They also joined the Barnes and Noble reading plan, the Borders reading plan and a local library reading plan that all give freebies to kids who read.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2010/07/03/book-clubs-for-boys-only/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2010/07/Bookclub4Boys.mp3" length="48265529" type="audio/mpeg" />
			<itunes:keywords>Parenting,Reading</itunes:keywords>
		<itunes:subtitle>Boys sometimes have a harder time getting interested in books.  One way to solve that is to start a book club for boys only. Laura Blum, mother of 4 and reading advocate, discusses how she turned her reluctant readers into great readers and how you can...</itunes:subtitle>
		<itunes:summary>Boys sometimes have a harder time getting interested in books.  One way to solve that is to start a book club for boys only. Laura Blum, mother of 4 and reading advocate, discusses how she turned her reluctant readers into great readers and how you can too!

Check out her site and some great ideas at http://bookclub4boysinfo.blogspot.com/2008/12/start-book-club-for-your-boy.html (http://bookclub4boysinfo.blogspot.com/2008/12/start-book-club-for-your-boy.html)

UPDATE:  Nancy&#039;s son and his friends met for the first Boys Only Book Club and about 50% of the kids showed up, but they had fun and Barnes and Noble was very accommodating to help them choose books.  They chose Alcatraz Versus the Evil Librarians (http://www.amazon.com/Alcatraz-Versus-Librarians-Brandon-Sanderson/dp/0439925525/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1276035269&amp;sr=8-1).  They will be meeting every 3 weeks over the summer to get them interested in reading.  They also joined the Barnes and Noble reading plan, the Borders reading plan and a local library reading plan that all give freebies to kids who read.</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>28:44</itunes:duration>
	</item>
		<item>
		<title>Summer Reading Fun</title>
		<link>http://www.themompodcast.com/2010/06/27/summer-reading-fun/</link>
		<comments>http://www.themompodcast.com/2010/06/27/summer-reading-fun/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 01:51:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Reading]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=260</guid>
		<description><![CDATA[Looking for summer reading ideas to keep the kids reading?  We share ideas and lists of books. Check out these lists of books for kids in every age and group: http://childrensbooks.about.com/od/forparents/tp/summer_reading.htm Check out the local library reading program Check out bookstore reading programs like Barnes and Noble and Borders book programs. Here are some of [...]]]></description>
			<content:encoded><![CDATA[<p>Looking for summer reading ideas to keep the kids reading?  We share ideas and lists of books.</p>
<p>Check out these lists of books for kids in every age and group: <a href="http://childrensbooks.about.com/od/forparents/tp/summer_reading.htm">http://childrensbooks.about.com/od/forparents/tp/summer_reading.htm</a></p>
<p>Check out the local library reading program</p>
<p>Check out bookstore reading programs like <a href="http://www.barnesandnoble.com/summerreading/index.asp" target="_blank">Barnes and Noble</a> and <a href=" http://www.borders.com/online/store/MediaView_doubledogdare?cmpid=SA_20100513_V2" target="_blank">Borders</a> book programs.</p>
<p>Here are some of our kids&#8217; favorite books:</p>
<ul>
<li>39 Clues series</li>
<li>Percy Jackson Series</li>
<li>Diary of a Whimpy Kid Series</li>
<li>When You Reach Me (2010 Newbery Winner)</li>
<li>Savvy (2009 Newbery Honor)</li>
<li>Hoot</li>
<li>Flush</li>
<li>Scat</li>
<li>Bud, Not Buddy</li>
<li>Hatchet</li>
<li>Captain Underpants</li>
<li>Stink</li>
<li>Miss Daisy is Crazy</li>
<li>Time Warp Trio Series</li>
<li>Encyclopedia Brown</li>
<li>Fablehaven</li>
<li>Swindle</li>
<li>Zoobreak</li>
<li>Radio Fifth Grade</li>
<li>Invention of Hugo Cabret</li>
<li> No Talking (any Andrew Clements book)</li>
<li>Magic Tree House Series</li>
<li>Al Capone Does My Shirts</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2010/06/27/summer-reading-fun/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2010/06/SummerReading.mp3" length="32886516" type="audio/mpeg" />
			<itunes:keywords>children,Reading</itunes:keywords>
		<itunes:subtitle>Looking for summer reading ideas to keep the kids reading?  We share ideas and lists of books. - Check out these lists of books for kids in every age and group: http://childrensbooks.about.com/od/forparents/tp/summer_reading.</itunes:subtitle>
		<itunes:summary>Looking for summer reading ideas to keep the kids reading?  We share ideas and lists of books.

Check out these lists of books for kids in every age and group: http://childrensbooks.about.com/od/forparents/tp/summer_reading.htm (http://childrensbooks.about.com/od/forparents/tp/summer_reading.htm)

Check out the local library reading program

Check out bookstore reading programs like Barnes and Noble (http://www.barnesandnoble.com/summerreading/index.asp) and Borders ( http://www.borders.com/online/store/MediaView_doubledogdare?cmpid=SA_20100513_V2) book programs.

Here are some of our kids&#039; favorite books:

	* 39 Clues series
	* Percy Jackson Series
	* Diary of a Whimpy Kid Series
	* When You Reach Me (2010 Newbery Winner)
	* Savvy (2009 Newbery Honor)
	* Hoot
	* Flush
	* Scat
	* Bud, Not Buddy
	* Hatchet
	* Captain Underpants
	* Stink
	* Miss Daisy is Crazy
	* Time Warp Trio Series
	* Encyclopedia Brown
	* Fablehaven
	* Swindle
	* Zoobreak
	* Radio Fifth Grade
	* Invention of Hugo Cabret
	*  No Talking (any Andrew Clements book)
	* Magic Tree House Series
	* Al Capone Does My Shirts
</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>19:34</itunes:duration>
	</item>
		<item>
		<title>Whose Responsible for Homework?</title>
		<link>http://www.themompodcast.com/2010/05/02/homework-without-complaints/</link>
		<comments>http://www.themompodcast.com/2010/05/02/homework-without-complaints/#comments</comments>
		<pubDate>Mon, 03 May 2010 03:58:38 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[homework]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=91</guid>
		<description><![CDATA[We discuss who is really responsible for homework and what we can do to help our kids succeed.  If you are a helicopter mom or one that really tries to make sure your kid get everything done, this is definitely a show you need to watch.  Or, if your kids are just starting school, listen [...]]]></description>
			<content:encoded><![CDATA[<p>We discuss who is really responsible for homework and what we can do to help our kids succeed.  If you are a helicopter mom or one that really tries to make sure your kid get everything done, this is definitely a show you need to watch.  Or, if your kids are just starting school, listen so you don&#8217;t make mistakes.  Great content about how to help your kids succeed in life!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2010/05/02/homework-without-complaints/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2010/05/HomeWorkResponsibility.mp3" length="17739752" type="audio/mpeg" />
			<itunes:keywords>children,homework</itunes:keywords>
		<itunes:subtitle>We discuss who is really responsible for homework and what we can do to help our kids succeed.  If you are a helicopter mom or one that really tries to make sure your kid get everything done, this is definitely a show you need to watch.  Or,</itunes:subtitle>
		<itunes:summary>We discuss who is really responsible for homework and what we can do to help our kids succeed.  If you are a helicopter mom or one that really tries to make sure your kid get everything done, this is definitely a show you need to watch.  Or, if your kids are just starting school, listen so you don&#039;t make mistakes.  Great content about how to help your kids succeed in life!</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>29:34</itunes:duration>
	</item>
		<item>
		<title>Protecting Your Child&#8217;s Motivation</title>
		<link>http://www.themompodcast.com/2010/04/16/protecting-your-childs-motivation/</link>
		<comments>http://www.themompodcast.com/2010/04/16/protecting-your-childs-motivation/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 03:54:47 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://www.themompodcast.com/?p=97</guid>
		<description><![CDATA[To stay motivated, your child needs small successes along the way. Whether it is in spelling, math, music, or athletics, the key is to protect that motivation. Maggie Stevens, author of Parent Fix is the mom of 5 children and has many down-to-earth parenting tips to share with us.]]></description>
			<content:encoded><![CDATA[<p>To stay motivated, your child needs small successes along the way. Whether  it is in spelling, math, music, or athletics, the key is to  protect that  motivation. Maggie Stevens, author of <a href="http://www.parentfix.com" target="_blank">Parent Fix </a> is the mom of 5 children and has many down-to-earth parenting tips to share with us.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themompodcast.com/2010/04/16/protecting-your-childs-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/mompodcast/www.themompodcast.com/wp-content/uploads/2010/04/PreservingMotivation.mp3" length="17420000" type="audio/mpeg" />
			<itunes:keywords>children,Education,school</itunes:keywords>
		<itunes:subtitle>To stay motivated, your child needs small successes along the way. Whether  it is in spelling, math, music, or athletics, the key is to  protect that  motivation. Maggie Stevens, author of Parent Fix  is the mom of 5 children and has many down-to-earth...</itunes:subtitle>
		<itunes:summary>To stay motivated, your child needs small successes along the way. Whether  it is in spelling, math, music, or athletics, the key is to  protect that  motivation. Maggie Stevens, author of Parent Fix  (http://www.parentfix.com) is the mom of 5 children and has many down-to-earth parenting tips to share with us.</itunes:summary>
		<itunes:author>MOM Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>29:02</itunes:duration>
	</item>
	</channel>
</rss>

