Tag: health

Live the Life Weight Loss Highs and Lows Part 2

Part 2 of our conversation: Kristi shares an important breakthrough with Stacey to help her find out what is stopping her from making her health a priority.

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Live the Life Weight Loss Highs and Lows Part 1

Losing weight is hard and sometimes we stop trying for reasons that may or may not be worth it.  Hear how to overcome stinkin thinkin and get back on track.  Stacey kindly shares her struggles and lets Kristi lead her in a Breakthrough.

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Look for Part 2–some incredible material is in Part 2 as well!

Get Energy and Lose Weight for Good

The creators of Kristi Approved, a program that includes all of Stacey’s rules for getting healthy and losing weight, chat with us.  If you are struggling to get back you body, listen up and learn how to Live the Life.  This show is packed with 7 Keys for Success and how you can start right now using the Life the Life FREE 7-day start plan.

The MOM Podcast hosts will be using this program and will be reporting on their successes in upcoming shows.   If you are interested in this topic, email us and join our Fit Moms discussion by email.  We email to each other with results every Friday.

Also–looking for the link to that site we mentioned–The Frugal Girls?  Here it is http://www.thefrugalgirls.com/ (don’t forget the “the”).

Ending Female Pain

Isa Herrera, author of Ending Female Pain dedicated her career to helping women find relief from conditions that arise from pregnancy, labor and birth. She discusses her book, common problems and a special Webinar being held January 24, 2010 on C-Section issues.