Angela Bussio, best-selling author, stress expert and creator of Real Stress Solutions discusses what signs you should look for in your kids that show they are feeling stressed. Angela provides great tips and guidance. For more information from her, check out her website Real Stress Solutions.
Podcast: Play in new window | Download
Heather Von St. James tells her story of how after giving birth to a beautiful baby girl, she discovered she had mesothelioma and the path her life has taken since then. For any mother struggling with an illness, her story will give you heart. If you have never heard of mesothelioma, listen up because it is a cancer on the rise.
For more on Heather, check out her blog at http://www.mesothelioma.com/blog/authors/heather/
Podcast: Play in new window | Download
If your child struggles at school and you wonder what might be going on, we discuss things to check and how to help your child. A solution might be as simple as a trip to the right optometrist and a few simple exercises or you might want to have an evaluation from a school or private psychologist to pinpoint a learning disability (even when you have an incredibly bright child).
Podcast: Play in new window | Download
Can children suffer from anxiety? Are your child’s issues so bad that you need to seek professional help? Learn techniques to stop the stress and improve your child’s mental health.
Dr. Brandy Hughes, OB/GYN, discusses cervical cancer and HPV and how to protect yourself and your children.
Podcast: Play in new window | Download
Robyn Openshaw, the Green Smoothie Girl, discusses her new book The Adventures of Junk Food Dude and how it can help kids understand why junk food isn’t good for us and what alternatives there are.
Podcast: Play in new window | Download
You might need to have that talk sooner than you think. Diana Ruschhaupt of the Ruth Lilly Health Education Center shares timing, tips and resources for you to make the discussion easier on you and your children. Also check out the resources she recommends:
Books By Lynda Madaras
Website: KidsHealth.org
Girls: The Care and Keeping of You
Podcast: Play in new window | Download
Part 2 of our conversation: Kristi shares an important breakthrough with Stacey to help her find out what is stopping her from making her health a priority.
Want to try the Free 7 Day Trial? Go to Free 7 Day Trial
Podcast: Play in new window | Download
Losing weight is hard and sometimes we stop trying for reasons that may or may not be worth it. Hear how to overcome stinkin thinkin and get back on track. Stacey kindly shares her struggles and lets Kristi lead her in a Breakthrough.
Want to try the Free 7 Day Trial? Go to Free 7 Day Trial
Look for Part 2–some incredible material is in Part 2 as well!
Podcast: Play in new window | Download
The creators of Kristi Approved, a program that includes all of Stacey’s rules for getting healthy and losing weight, chat with us. If you are struggling to get back you body, listen up and learn how to Live the Life. This show is packed with 7 Keys for Success and how you can start right now using the Life the Life FREE 7-day start plan.
The MOM Podcast hosts will be using this program and will be reporting on their successes in upcoming shows. If you are interested in this topic, email us and join our Fit Moms discussion by email. We email to each other with results every Friday.
Also–looking for the link to that site we mentioned–The Frugal Girls? Here it is http://www.thefrugalgirls.com/ (don’t forget the “the”).
Podcast: Play in new window | Download
Isa Herrera, author of Ending Female Pain dedicated her career to helping women find relief from conditions that arise from pregnancy, labor and birth. She discusses her book, common problems and a special Webinar being held January 24, 2010 on C-Section issues.
Podcast: Play in new window | Download
